Urban Retreat

This is a three-hour reset for people who struggle to fully switch off.

The session is designed to interrupt mental load, constant input, and nervous system overdrive — without effort, discussion, or analysis.

You arrive. You lie down. The body does the work.

Sound Immersion
Using Himalayan Full Moon Singing Bowls placed directly on the body, sound is experienced physically — through vibration rather than volume.

This method supports:

• releasing physical tension

• calming the nervous system

• settling mental activity

• restoring a felt sense of presence

The sound is steady and grounding, not dramatic.
A guided relaxation supports the mind in letting go while the body rests.

Tea Ceremony
After the immersion, we transition slowly back into wakefulness through a quiet tea ceremony.

This is not a social event or a lesson.
It’s a structured pause — marked by simplicity, timing, and attention.

Who This Is For
This session is suited to people who:

• find it hard to rest at home

• feel mentally overloaded or overstimulated

• want a clear container to switch off

• prefer direct, sensory experiences without added concepts

Format

• 3–4 participants

• Intimate setting

• Limited availability and a unique opportunity

  First two session on January 17 and 25 are offered to friends as the practice is being established in Paris and is shared first within a close circle.

Investment
€60 per person. Book your spot here.
(Non-refundable. Transfer or credit possible, subject to availability.)