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Hatha Yoga 75 min in Sundbyberg

  • Trinity Yoga Sturegatan Sundbyberg, Stockholms län Sweden (map)

Practicing Hatha yoga allows to connect mind, body and breath. Placing yourself in to different positions (asanas) helps strengthen the immune system, trains the mind to resist stress, enhances blood circulation, releases tension in the body, improves flexibility, tones the spine and the whole body. It will set the tone for the day ahead and will be a step towards a better version of yourself.

 

Booking at Time Center

Earlier Event: September 10
Yoga Nidra with Tibetan Singing Bowls
Later Event: September 13
Tea Ceremony